中国张掖网
快3平台开奖号码
  • http://www.hn1c.com/howuU/65390920.html
  • http://www.hn1c.com/howuU/28297.html
  • http://www.hn1c.com/howuU/3272974.html
  • http://www.hn1c.com/howuU/16857390.html
  • http://www.hn1c.com/howuU/9608598.html
  • http://www.hn1c.com/howuU/9348424.html
  • http://www.hn1c.com/howuU/71528.html
  • http://www.hn1c.com/howuU/43823572.html
  • http://www.hn1c.com/howuU/0039993.html
  • http://www.hn1c.com/howuU/61627533.html
  • http://www.hn1c.com/howuU/2747.html
  • http://www.hn1c.com/howuU/7756.html
  • http://www.hn1c.com/howuU/731515.html
  • http://www.hn1c.com/howuU/589593.html
  • http://www.hn1c.com/howuU/3914813.html
  • http://www.hn1c.com/howuU/82300.html
  • http://www.hn1c.com/howuU/4544282.html
  • http://www.hn1c.com/howuU/790292.html
  • http://www.hn1c.com/howuU/04837196.html
  • http://www.hn1c.com/howuU/50012794.html
  • http://www.hn1c.com/howuU/3789338.html
  • http://www.hn1c.com/howuU/3871754.html
  • http://www.hn1c.com/howuU/860890.html
  • http://www.hn1c.com/howuU/9367538.html
  • http://www.hn1c.com/howuU/8915.html
  • http://www.hn1c.com/howuU/998364.html
  • http://www.hn1c.com/howuU/36622767.html
  • http://www.hn1c.com/howuU/3599.html
  • http://www.hn1c.com/howuU/823680.html
  • http://www.hn1c.com/howuU/79822.html
  • http://www.hn1c.com/howuU/712773.html
  • http://www.hn1c.com/howuU/7796174.html
  • http://www.hn1c.com/howuU/786716.html
  • http://www.hn1c.com/howuU/7103088.html
  • http://www.hn1c.com/howuU/22813902.html
  • http://www.hn1c.com/howuU/0663.html
  • http://www.hn1c.com/howuU/06163305.html
  • http://www.hn1c.com/howuU/98895.html
  • http://www.hn1c.com/howuU/2282575.html
  • http://www.hn1c.com/howuU/5141720.html
  • http://www.hn1c.com/howuU/851229.html
  • http://www.hn1c.com/howuU/37026848.html
  • http://www.hn1c.com/howuU/8074.html
  • http://www.hn1c.com/howuU/16796.html
  • http://www.hn1c.com/howuU/06253.html
  • http://www.hn1c.com/howuU/91057.html
  • http://www.hn1c.com/howuU/5091.html
  • http://www.hn1c.com/howuU/45299.html
  • http://www.hn1c.com/howuU/15869750.html
  • http://www.hn1c.com/howuU/25490.html
  • http://www.hn1c.com/howuU/80316.html
  • http://www.hn1c.com/howuU/70235.html
  • http://www.hn1c.com/howuU/06328.html
  • http://www.hn1c.com/howuU/96827745.html
  • http://www.hn1c.com/howuU/43947.html
  • http://www.hn1c.com/howuU/8274.html
  • http://www.hn1c.com/howuU/3858.html
  • http://www.hn1c.com/howuU/56773614.html
  • http://www.hn1c.com/howuU/5512.html
  • http://www.hn1c.com/howuU/6592.html
  • http://www.hn1c.com/howuU/188322.html
  • http://www.hn1c.com/howuU/1904.html
  • http://www.hn1c.com/howuU/7206063.html
  • http://www.hn1c.com/howuU/54498.html
  • http://www.hn1c.com/howuU/6992894.html
  • http://www.hn1c.com/howuU/1471834.html
  • http://www.hn1c.com/howuU/49427129.html
  • http://www.hn1c.com/howuU/28054084.html
  • http://www.hn1c.com/howuU/3074.html
  • http://www.hn1c.com/howuU/06753.html
  • http://www.hn1c.com/howuU/6785.html
  • http://www.hn1c.com/howuU/957837.html
  • http://www.hn1c.com/howuU/4409.html
  • http://www.hn1c.com/howuU/60789016.html
  • http://www.hn1c.com/howuU/3183529.html
  • http://www.hn1c.com/howuU/9171659.html
  • http://www.hn1c.com/howuU/0001825.html
  • http://www.hn1c.com/howuU/6812.html
  • http://www.hn1c.com/howuU/863854.html
  • http://www.hn1c.com/akaAQ/35631613.html
  • http://www.hn1c.com/akaAQ/850499.html
  • http://www.hn1c.com/akaAQ/3316935.html
  • http://www.hn1c.com/akaAQ/573318.html
  • http://www.hn1c.com/akaAQ/3128759.html
  • http://www.hn1c.com/akaAQ/3804.html
  • http://www.hn1c.com/akaAQ/8074.html
  • http://www.hn1c.com/akaAQ/0778487.html
  • http://www.hn1c.com/akaAQ/45851829.html
  • http://www.hn1c.com/akaAQ/1214156.html
  • http://www.hn1c.com/akaAQ/92696.html
  • http://www.hn1c.com/akaAQ/09293.html
  • http://www.hn1c.com/akaAQ/69185212.html
  • http://www.hn1c.com/akaAQ/764352.html
  • http://www.hn1c.com/akaAQ/395643.html
  • http://www.hn1c.com/akaAQ/9464.html
  • http://www.hn1c.com/akaAQ/45215643.html
  • http://www.hn1c.com/akaAQ/61795291.html
  • http://www.hn1c.com/akaAQ/82865.html
  • http://www.hn1c.com/akaAQ/7341.html
  • http://www.hn1c.com/akaAQ/125908.html
  • 微信 QQ空间 QQ好友 新浪微博

    您当前的位置 : 中国张掖网 >> 印象 >> 养生 秋冬干燥,想要皮肤水嫩嫩?这款滋阴补水茶,早该学到手! 来源:中华养生网    0 人参与互动 2018年10月11日 09:33

      秋冬季节,干燥无处不在,补水可是个紧要事情。你也许已经用了各种补水方法:

      狂喝水;涂抹种补水保湿护肤品;使用加湿器、喷雾器.....

      其实这些都不算啥,提高身体自身的“保水力”才是真本事~这件事还真有人想过,那就是中医!

      中医认为,跟身体水液代谢最密切的三个脏腑,分别是肺、脾、肾。其中,脾主要负责减少多余水液,也就是祛湿;而肺、肾则与皮肤的水润度、身体的保水力密切相关。

    高级补水法

      滋阴比普通补水高级,在于它能缓解身体各个器官的“渴”。如,嘴巴渴,滋阴能生津;皮肤渴,滋阴能润燥;肠道渴,滋阴能润肠。

      所以,一个阴液充足的人,从外表上看,是细腻、滋润、娇嫩的,即使在空气干燥无比的秋冬季节,皮肤也能呈现出莹润的状态,而不是鳞片四起、皮屑乱飞。

      中医讲女性属阴、男性属阳,并不一定是女人身体中的水比男性多,不过是女性的“保水力”比男性好罢了。滋阴的内涵比补水广泛得多,这是一种令人沉静、内观、稳定、平和的力量。

    推荐:滋阴锁水茶

      石斛5克,枸杞子5克,无花果10克,黄芪5克。一日一剂,复煎一次,每周三剂,连饮三日。每次加水约1000毫升,代茶饮。

      君药石斛、臣药枸杞子均入肾经,深度补水,佐药无花果、使药黄芪入肺经,滋养皮肤。此方除了黄芪,皆有滋润、养阴、补水的功效。

      那黄芪的作用是什么呢?引药上行、平衡寒热——所以是“使药”,俗称药引子。头面处于人体上部,所以这个方对面部的干燥,效果最为明显。

      煎煮方法:

      1.养生壶煮法:全方入养生壶,按花茶功能键,自动煎煮到保温功能即可。

      2.家常煮法:明火大火煮开,小火煎煮15分钟即可。

      温馨提示:

      1.适用于阴虚缺水所致的皮肤干燥、咽干口燎、干咳,不适合于急病病人如感冒、腹泻初期,也不适用于暴饮暴食、消化不良所致的口干舌涩。

      2.无花果若为整粒,可切开或剪两道口,茶味更香甜,效果更好。

     

     

    编辑: 郑明圆

    最新相关新闻

    张掖网络警
    察报警平台

    公共信息安
    全网络监察

    经营性网站
    备案信息

    不良信息
    举报中心

    甘肃省精神
    文明建设网

  • http://www.hn1c.com/howuU/65390920.html
  • http://www.hn1c.com/howuU/28297.html
  • http://www.hn1c.com/howuU/3272974.html
  • http://www.hn1c.com/howuU/16857390.html
  • http://www.hn1c.com/howuU/9608598.html
  • http://www.hn1c.com/howuU/9348424.html
  • http://www.hn1c.com/howuU/71528.html
  • http://www.hn1c.com/howuU/43823572.html
  • http://www.hn1c.com/howuU/0039993.html
  • http://www.hn1c.com/howuU/61627533.html
  • http://www.hn1c.com/howuU/2747.html
  • http://www.hn1c.com/howuU/7756.html
  • http://www.hn1c.com/howuU/731515.html
  • http://www.hn1c.com/howuU/589593.html
  • http://www.hn1c.com/howuU/3914813.html
  • http://www.hn1c.com/howuU/82300.html
  • http://www.hn1c.com/howuU/4544282.html
  • http://www.hn1c.com/howuU/790292.html
  • http://www.hn1c.com/howuU/04837196.html
  • http://www.hn1c.com/howuU/50012794.html
  • http://www.hn1c.com/howuU/3789338.html
  • http://www.hn1c.com/howuU/3871754.html
  • http://www.hn1c.com/howuU/860890.html
  • http://www.hn1c.com/howuU/9367538.html
  • http://www.hn1c.com/howuU/8915.html
  • http://www.hn1c.com/howuU/998364.html
  • http://www.hn1c.com/howuU/36622767.html
  • http://www.hn1c.com/howuU/3599.html
  • http://www.hn1c.com/howuU/823680.html
  • http://www.hn1c.com/howuU/79822.html
  • http://www.hn1c.com/howuU/712773.html
  • http://www.hn1c.com/howuU/7796174.html
  • http://www.hn1c.com/howuU/786716.html
  • http://www.hn1c.com/howuU/7103088.html
  • http://www.hn1c.com/howuU/22813902.html
  • http://www.hn1c.com/howuU/0663.html
  • http://www.hn1c.com/howuU/06163305.html
  • http://www.hn1c.com/howuU/98895.html
  • http://www.hn1c.com/howuU/2282575.html
  • http://www.hn1c.com/howuU/5141720.html
  • http://www.hn1c.com/howuU/851229.html
  • http://www.hn1c.com/howuU/37026848.html
  • http://www.hn1c.com/howuU/8074.html
  • http://www.hn1c.com/howuU/16796.html
  • http://www.hn1c.com/howuU/06253.html
  • http://www.hn1c.com/howuU/91057.html
  • http://www.hn1c.com/howuU/5091.html
  • http://www.hn1c.com/howuU/45299.html
  • http://www.hn1c.com/howuU/15869750.html
  • http://www.hn1c.com/howuU/25490.html
  • http://www.hn1c.com/howuU/80316.html
  • http://www.hn1c.com/howuU/70235.html
  • http://www.hn1c.com/howuU/06328.html
  • http://www.hn1c.com/howuU/96827745.html
  • http://www.hn1c.com/howuU/43947.html
  • http://www.hn1c.com/howuU/8274.html
  • http://www.hn1c.com/howuU/3858.html
  • http://www.hn1c.com/howuU/56773614.html
  • http://www.hn1c.com/howuU/5512.html
  • http://www.hn1c.com/howuU/6592.html
  • http://www.hn1c.com/howuU/188322.html
  • http://www.hn1c.com/howuU/1904.html
  • http://www.hn1c.com/howuU/7206063.html
  • http://www.hn1c.com/howuU/54498.html
  • http://www.hn1c.com/howuU/6992894.html
  • http://www.hn1c.com/howuU/1471834.html
  • http://www.hn1c.com/howuU/49427129.html
  • http://www.hn1c.com/howuU/28054084.html
  • http://www.hn1c.com/howuU/3074.html
  • http://www.hn1c.com/howuU/06753.html
  • http://www.hn1c.com/howuU/6785.html
  • http://www.hn1c.com/howuU/957837.html
  • http://www.hn1c.com/howuU/4409.html
  • http://www.hn1c.com/howuU/60789016.html
  • http://www.hn1c.com/howuU/3183529.html
  • http://www.hn1c.com/howuU/9171659.html
  • http://www.hn1c.com/howuU/0001825.html
  • http://www.hn1c.com/howuU/6812.html
  • http://www.hn1c.com/howuU/863854.html
  • http://www.hn1c.com/akaAQ/35631613.html
  • http://www.hn1c.com/akaAQ/850499.html
  • http://www.hn1c.com/akaAQ/3316935.html
  • http://www.hn1c.com/akaAQ/573318.html
  • http://www.hn1c.com/akaAQ/3128759.html
  • http://www.hn1c.com/akaAQ/3804.html
  • http://www.hn1c.com/akaAQ/8074.html
  • http://www.hn1c.com/akaAQ/0778487.html
  • http://www.hn1c.com/akaAQ/45851829.html
  • http://www.hn1c.com/akaAQ/1214156.html
  • http://www.hn1c.com/akaAQ/92696.html
  • http://www.hn1c.com/akaAQ/09293.html
  • http://www.hn1c.com/akaAQ/69185212.html
  • http://www.hn1c.com/akaAQ/764352.html
  • http://www.hn1c.com/akaAQ/395643.html
  • http://www.hn1c.com/akaAQ/9464.html
  • http://www.hn1c.com/akaAQ/45215643.html
  • http://www.hn1c.com/akaAQ/61795291.html
  • http://www.hn1c.com/akaAQ/82865.html
  • http://www.hn1c.com/akaAQ/7341.html
  • http://www.hn1c.com/akaAQ/125908.html